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Chocolate-covered quark strawberry ball Calories
Protein-containing quark dessert ball with strawberry and chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Chocolate-covered quark strawberry ball Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
24.6g
· 41%
Protein
8.4g
· 14%
Fat
11.8g
· 45%
Fiber
2.1g
Chocolate-covered quark strawberry ball Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
Vitamin C
9.8mg · 11% DV
B5
0.46mg · 9% DV
Minerals
Phosphorus
128mg · 18% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
Selenium
4.6µg · 8% DV
Chocolate-covered quark strawberry ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-covered quark strawberry ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered quark strawberry ball Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-covered quark strawberry ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered quark strawberry ball Fat Profile
SATURATED
6.9g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.