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Chocolate-Covered Indian Cashew Protein Bar Calories
Source of protein with cashews
CALORIES
GI
POTASSIUM
FIBER
Chocolate-Covered Indian Cashew Protein Bar Nutrition Facts
Selected: 100 g
352
KCAL / 100G
Carbs
26g
· 27%
Protein
42g
· 44%
Fat
12g
· 29%
Fiber
11.8g
Chocolate-Covered Indian Cashew Protein Bar Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
115mg · 27% DV
Chocolate-Covered Indian Cashew Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-Covered Indian Cashew Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-Covered Indian Cashew Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-Covered Indian Cashew Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-Covered Indian Cashew Protein Bar Fat Profile
SATURATED
7.2g
MONOUNSATURATED
7.5g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Chocolate-Covered Indian Cashew Protein Bar
Chocolate-Covered Indian Cashew Protein Bar — Frequently Asked Questions
How many calories are in a chocolate-covered cashew protein bar?
Chocolate-Covered Indian Cashew Protein Bar provides 352 calories per 100 g. Calories per bar depend on the product's actual serving weight.
How much protein does this cashew protein bar contain?
This bar contains 42 g of protein per 100 g. It is a high-protein processed snack option.
Is Chocolate-Covered Indian Cashew Protein Bar good for a diet?
It provides 352 calories, 42 g protein, and 11.8 g fiber per 100 g. Whether it fits your diet depends on your daily calorie and macronutrient targets.
How many carbs are in a chocolate-covered cashew protein bar?
The bar contains 26 g of carbohydrates per 100 g. Consider the amount eaten when tracking carbohydrate intake.
Does this protein bar have a low glycemic index?
Its glycemic index is 42. This falls within the low glycemic index range.
Is this cashew protein bar high in fiber?
It contains 11.8 g of fiber per 100 g. Fiber contributes to the overall nutritional profile of the bar.
Is Chocolate-Covered Indian Cashew Protein Bar vegan?
Vegan compatibility is not listed for this product. Its stated diet compatibility includes omnivore, vegetarian, and flexitarian diets.
Is this chocolate-covered protein bar suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
How much fat is in this chocolate-covered cashew bar?
This protein bar contains 12 g of fat per 100 g. The amount per bar will vary with its weight.
Does Chocolate-Covered Indian Cashew Protein Bar contain allergens?
Yes, it contains tree nuts. People with a tree nut allergy should avoid this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.