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Chocolate-covered frozen fruit snack Calories

Sweet frozen fruit snack with chocolate coating

CALORIES

104kcal

48medium

POTASSIUM

210mg

FIBER

1.75g

Chocolate-covered frozen fruit snack Nutrition Facts

Selected: 100 g

104

KCAL / 100G

Carbs

15.5g

· 61%

Protein

· 4%

Fat

· 35%

Fiber

1.8g

Chocolate-covered frozen fruit snack Vitamins & Minerals

Vitamins

Vitamin C

22mg · 24% DV

Biotin

1.8µg · 6% DV

Vitamin E

0.9mg · 6% DV

Vitamin K

7µg · 6% DV

Minerals

Magnesium

32mg · 8% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Chocolate-covered frozen fruit snack Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered frozen fruit snack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered frozen fruit snack Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered frozen fruit snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered frozen fruit snack Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Chocolate-covered frozen fruit snack — Frequently Asked Questions

How many calories are in chocolate-covered frozen fruit snack?

Chocolate-covered frozen fruit snack contains 104 calories per 100 g. A 100 g serving also provides 15.5 g of carbohydrates, 4 g of fat, and 1 g of protein.

What is the glycemic index of chocolate-covered frozen fruit snack?

Chocolate-covered frozen fruit snack has a glycemic index of 48. It is a processed sweet and contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.