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🍫🌰

⚡High Potassium

🌿High Fiber

Chocolate-covered chestnut dessert Calories

Dessert combining chestnuts and chocolate, source of energy and fiber.

CALORIES

325kcal

55medium

POTASSIUM

380mg

FIBER

5.2g

Chocolate-covered chestnut dessert Nutrition Facts

Selected: 100 g

325

KCAL / 100G

Carbs

54g

· 67%

Protein

3.2g

· 4%

Fat

10.5g

· 29%

Fiber

5.2g

Chocolate-covered chestnut dessert Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.13mg · 11% DV

0.18mg · 11% DV

Folate

38µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

46mg · 11% DV

Potassium ⭐

380mg · 11% DV

Phosphorus

68mg · 10% DV

Chocolate-covered chestnut dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered chestnut dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered chestnut dessert Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered chestnut dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered chestnut dessert Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 12.7:1

Above the ideal 4:1 (12.7:1).

Foods Similar to Chocolate-covered chestnut dessert

🎂

Cake with cream

350 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Chocolate-covered chestnut dessert — Frequently Asked Questions

How many calories are in chocolate-covered chestnut dessert?

Chocolate-covered chestnut dessert provides 325 calories per 100 g. A 100 g serving also contains 54 g of carbohydrates, 10.5 g of fat, and 3.2 g of protein.

What is the glycemic index of chocolate-covered chestnut dessert?

Chocolate-covered chestnut dessert has a glycemic index of 55. It is a processed sweet suitable for omnivorous, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.