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Chocolate-covered cheesecake ball Calories
Sweet cream-cheese-based dessert bite with chocolate coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate-covered cheesecake ball (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 12.9 g of carbs, 2.2 g of protein, 10.3 g of fat and 0.6 g of fiber. Its 73.5 µg of Vitamin A covers 8% of the Daily Value. Its glycemic index is 47 (medium), so it raises blood sugar at a moderate pace.
Chocolate-covered cheesecake ball Nutrition Facts
Selected: 1 piece (medium) · 35 g
151
KCAL / 35G
Carbs
12.9g
· 5% DV
Protein
2.2g
· 4% DV
Fat
10.3g
· 13% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 6% · Fat 60%
Chocolate-covered cheesecake ball nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 10.3 g | 13% |
| Saturated fat | 6.16 g | 31% |
| Trans fat | 0.14 g | |
| Sodium | 89 mg | 4% |
| Total carbohydrate | 12.9 g | 5% |
| Fiber | 0.6 g | 2% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Chocolate-covered cheesecake ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 151 kcal |
| 1 piece (small) | 20 g | 86 kcal |
| 1 piece (large) | 50 g | 215 kcal |
| 2 piece (double) | 70 g | 301 kcal |
| 1 serving (medium) | 90 g | 387 kcal |
| 100 g | 100 g | 430 kcal |
| 3 piece (triple) | 105 g | 452 kcal |
| 1 serving (large) | 140 g | 602 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Chocolate-covered cheesecake ball
How do you make a Chocolate-covered cheesecake ball?
A Chocolate-covered cheesecake ball is made by shaping chilled cream-cheese cheesecake filling into bite-size balls, then dipping them in melted chocolate. Chill the finished balls until the coating sets, and keep them refrigerated.
What is inside a Chocolate-covered cheesecake ball?
A Chocolate-covered cheesecake ball usually has a creamy filling made with cream cheese, sugar and cake or cookie crumbs, surrounded by a chocolate shell. The exact ingredients vary, so some versions have a denser, tangier center than others.
Can you make Chocolate-covered cheesecake balls without baking?
Yes, Chocolate-covered cheesecake balls are usually made without baking. The filling is chilled until firm enough to shape, then coated in chocolate; some recipes instead use pieces of baked cheesecake as their starting point.
How do you stop a Chocolate-covered cheesecake ball from falling off the dipping fork?
To keep a Chocolate-covered cheesecake ball from falling off the dipping fork, chill it until firm before coating and use a fork or dipping tool to support it. Tap the utensil gently to shed extra chocolate rather than shaking the ball.
Why does the chocolate crack on a Chocolate-covered cheesecake ball?
The chocolate on a Chocolate-covered cheesecake ball can crack when a very cold center makes the coating contract unevenly as it sets. Chill the shaped filling rather than freezing it solid, and avoid a sharp temperature change during dipping.
What is the difference between a Chocolate-covered cheesecake ball and a cheesecake truffle?
A Chocolate-covered cheesecake ball and a cheesecake truffle are often nearly the same dessert: a cheesecake-style center with a chocolate coating. “Truffle” may suggest a richer, smoother filling or a more decorative finish, but recipes do not follow one strict distinction.
What chocolate works best for Chocolate-covered cheesecake balls?
Melting chocolate or couverture works well for Chocolate-covered cheesecake balls because it coats the chilled filling smoothly. Dark, milk and white chocolate are all options; choose based on how sweet you want the shell to taste.
How should you store Chocolate-covered cheesecake balls?
Store Chocolate-covered cheesecake balls in a covered container in the refrigerator because their cream-cheese filling is perishable. They are best eaten within a few days, and should not be left out for an extended period.
Can Chocolate-covered cheesecake balls be made ahead of time?
Yes, Chocolate-covered cheesecake balls can be prepared ahead and refrigerated once their chocolate coating has set. Keep them in a sealed container so they do not absorb refrigerator odors, and bring out only the amount you plan to serve.
Can you freeze Chocolate-covered cheesecake balls?
Yes, Chocolate-covered cheesecake balls freeze well when packed airtight. Freeze them in a single layer first to prevent sticking, then transfer them to a container; thaw them in the refrigerator to limit condensation on the chocolate.
Chocolate-covered cheesecake ball Vitamins & Minerals
Vitamins
Vitamin A
73.5µg · 8% DV
B2
0.08mg · 6% DV
B12
0.11µg · 5% DV
B5
0.15mg · 3% DV
Minerals
Phosphorus
41mg · 6% DV
Copper
0.04mg · 4% DV
Sodium
89mg · 4% DV
Selenium
1.96µg · 4% DV
Potassium ⭐
52mg · 2% DV
Chocolate-covered cheesecake ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-covered cheesecake ball
To burn the 151 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate-covered cheesecake ball?
A chocolate-covered cheesecake ball is a bite-sized sweet inspired by American-style cheesecake: a soft, cream-cheese-based centre shaped into a ball and coated in chocolate. Recipes may also use cake or biscuit crumbs to help form the filling. Once the coating sets, the outside is firm while the middle stays smooth and creamy.
It works well as a small dessert after a meal, alongside coffee, or on a party sweet tray. The rich combination of chocolate and cheesecake makes it energy-dense, with 430 kcal per 100 g and relatively little protein. Since one medium piece is about 35 g, serving a single ball with unsweetened coffee or tea is an easy way to keep the treat modest.
How Nutritious Is Chocolate-covered cheesecake ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate-covered cheesecake ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered cheesecake ball Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-covered cheesecake ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered cheesecake ball Fat Profile
SATURATED
6.16g
MONOUNSATURATED
2.83g
POLYUNSATURATED
0.52g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.