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Chocolate-covered cheesecake ball vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Chocolate-covered cheesecake ball has more protein; Chocolate-covered cheesecake ball has more fiber; Chocolate-covered cheesecake ball has a lower glycemic index.
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Chocolate-covered cheesecake ball
100 g
🍯
Caramel sauce
100 g
430kcal
Calories
320kcal
6.2✓g
Protein
1g
36.8g
Carbs
75g
1.6✓g
Fiber
0g
29.4g
Fat
3.5g
47✓
Glycemic Index
65
11✓
Glycemic Load
49
148✓mg
Potassium
50mg
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