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Chocolate pistachio cookie Calories

Energy-dense sweet baked cookie with chocolate and pistachio; provides some protein and minerals from pistachios.

CALORIES

502kcal

58medium

POTASSIUM

235mg

FIBER

3.9g

Chocolate pistachio cookie Nutrition Facts

Selected: 100 g

502

KCAL / 100G

Carbs

61.5g

· 49%

Protein

6.8g

· 5%

Fat

25.4g

· 46%

Fiber

3.9g

Chocolate pistachio cookie Vitamins & Minerals

Vitamins

Biotin

3.2µg · 11% DV

0.12mg · 10% DV

1.6mg · 10% DV

Vitamin E

1.4mg · 9% DV

Minerals

Phosphorus

128mg · 18% DV

Selenium

8.5µg · 15% DV

Magnesium

52mg · 12% DV

Sodium

285mg · 12% DV

Chocolate pistachio cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

35.7

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate pistachio cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate pistachio cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate pistachio cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate pistachio cookie Fat Profile

SATURATED

10.2g

MONOUNSATURATED

8.7g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 103.3:1

Above the ideal 4:1 (103.3:1).

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Magnum almond ice cream

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Chocolate candy

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Chocolate pistachio cookie — Frequently Asked Questions

How many calories are in a chocolate pistachio cookie?

A chocolate pistachio cookie provides 502 calories per 100 g. It contains 61.5 g of carbohydrates and 25.4 g of fat per 100 g.

Is a chocolate pistachio cookie suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, tree nuts, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.