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Chocolate ice cream with cookie pieces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
205
KCAL / 100G
Carbs
32.6g
· 63%
Protein
4.2g
· 8%
Fat
6.8g
· 29%
Fiber
0.7g
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B5
0.38mg · 8% DV
Vitamin A
58µg · 6% DV
Minerals
Phosphorus
113mg · 16% DV
Calcium
126mg · 13% DV
Iodine
18µg · 12% DV
Selenium
3.8µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.15g
MONOUNSATURATED
1.78g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Chocolate Cookie McFlurry provides 205 calories per 100 g. Total calories depend on the amount you eat.
There are 4.2 g of protein in 100 g of Chocolate Cookie McFlurry. The protein amount increases in proportion to the serving size.
Chocolate Cookie McFlurry contains 32.6 g of carbohydrates per 100 g. Carbohydrates are one of its main calorie-providing macronutrients.
Chocolate Cookie McFlurry has 6.8 g of fat per 100 g. That same amount provides 205 calories.
Yes, it contains 0.7 g of fiber per 100 g. This is a relatively limited amount of fiber.
Chocolate Cookie McFlurry has a glycemic index of 58. Glycemic index is a measure used to assess how carbohydrate-containing foods may affect blood glucose.
Whether it fits depends on your goals and portion size. It contains 205 calories and 32.6 g of carbohydrates per 100 g and is classified as ultra-processed.
Yes, Chocolate Cookie McFlurry is listed as suitable for vegetarian diets. It is also compatible with a flexitarian eating pattern.
Chocolate Cookie McFlurry contains gluten, dairy, and soy. People with allergies or sensitivities to these ingredients should take care.
Per 100 g, it provides 4.2 g of protein and 0.7 g of fiber. It is also classified as ultra-processed and contains 205 calories per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.