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Sweet cake with cocoa, chocolate, and cherries
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
372
KCAL / 100G
Carbs
53.6g
· 57%
Protein
4.8g
· 5%
Fat
15.8g
· 38%
Fiber
2.9g
Vitamins
B2
0.14mg · 11% DV
Biotin
3.2µg · 11% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
8.1µg · 15% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Sodium
248mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 60.7:1
Above the ideal 4:1 (60.7:1).
Chocolate cocoa cherry cake provides 372 calories per 100 g. A 100 g serving also contains 53.6 g of carbohydrates, 15.8 g of fat, and 4.8 g of protein.
Yes, this cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.