Categories ▾Tools ▾Food Guide Compare Blog

🍪

Chocolate chip raisin walnut cookie Calories

Energy-dense sweet cookie with chocolate chips, raisins, and walnuts

CALORIES

485kcal

58medium

POTASSIUM

210mg

FIBER

3.6g

Chocolate chip raisin walnut cookie Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

63.2g

· 51%

Protein

5.8g

· 5%

Fat

24.1g

· 44%

Fiber

3.6g

Chocolate chip raisin walnut cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

Vitamin E

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Selenium

9µg · 16% DV

Phosphorus

108mg · 15% DV

Sodium

320mg · 14% DV

Chocolate chip raisin walnut cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate chip raisin walnut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate chip raisin walnut cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate chip raisin walnut cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate chip raisin walnut cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

9.2g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Chocolate chip raisin walnut cookie

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Chocolate chip raisin walnut cookie — Frequently Asked Questions

How many calories are in a chocolate chip raisin walnut cookie?

This cookie provides 485 calories per 100g. It is an energy-dense sweet with 24.1g fat and 63.2g carbohydrates per 100g.

Does a chocolate chip raisin walnut cookie contain common allergens?

Yes. It contains gluten, eggs, tree nuts, and dairy, so it may not be suitable for people with those allergies.

Have another question about Chocolate chip raisin walnut cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.