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Sweet, energy-dense chocolate caramel biscuit snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
63g
· 51%
Protein
5.5g
· 4%
Fat
25g
· 45%
Fiber
2.2g
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
A chocolate caramel biscuit bar provides 500 calories per 100 g. The same amount contains 63 g of carbohydrates and 25 g of fat.
Yes, it contains gluten, dairy, and soy. It is suitable for vegetarian and omnivorous diets, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.