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Chocolate cake with whipped cream and chocolate sauce Calories
Energy-dense dessert high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate cake with whipped cream and chocolate sauce Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
49.5g
· 54%
Protein
4.8g
· 5%
Fat
16.8g
· 41%
Fiber
2.1g
Chocolate cake with whipped cream and chocolate sauce Vitamins & Minerals
Vitamins
Vitamin A
95µg · 11% DV
B2
0.14mg · 11% DV
Biotin
3µg · 10% DV
B12
0.18µg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
6.5µg · 12% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Chocolate cake with whipped cream and chocolate sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cake with whipped cream and chocolate sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cake with whipped cream and chocolate sauce Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cake with whipped cream and chocolate sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cake with whipped cream and chocolate sauce Fat Profile
SATURATED
8.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.