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Chocolate cake with almonds Calories

Rich chocolate cake with almonds; energy-dense dessert

CALORIES

430kcal

52medium

POTASSIUM

240mg

FIBER

3.9g

Chocolate cake with almonds Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

48.5g

· 44%

Protein

6.8g

· 6%

Fat

24.2g

· 50%

Fiber

3.9g

Chocolate cake with almonds Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

Vitamin A

98µg · 11% DV

Minerals

Phosphorus

128mg · 18% DV

Selenium

8.5µg · 15% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Chocolate cake with almonds Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cake with almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cake with almonds Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cake with almonds Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cake with almonds Fat Profile

SATURATED

8.1g

MONOUNSATURATED

9.7g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 86.7:1

Above the ideal 4:1 (86.7:1).

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Chocolate cake with almonds — Frequently Asked Questions

How many calories are in almond chocolate cake?

Almond chocolate cake contains 430 calories per 100 g. The same amount provides 24.2 g of fat and 48.5 g of carbohydrates.

What is the glycemic index of almond chocolate cake?

Almond chocolate cake has a glycemic index of 52. It also contains gluten, eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.