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Chocolate confection with hazelnut
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
50.5g
· 36%
Protein
7.2g
· 5%
Fat
36.8g
· 59%
Fiber
5.6g
Vitamins
Vitamin E
4.9mg · 33% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.4mg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
188mg · 27% DV
Magnesium
108mg · 26% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.2g
MONOUNSATURATED
17.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Hazelnut chocolate balls provide 560 calories per 100 g. A 100 g serving also contains 36.8 g of fat and 50.5 g of carbohydrates.
Hazelnut chocolate balls are listed as compatible with gluten-free diets. They contain tree nuts, dairy, and soy, so they are not suitable for people allergic to those ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.