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Chocolate ball cookie Calories
Sweet, energy-dense chocolate cookie
CALORIES
GI
POTASSIUM
FIBER
Chocolate ball cookie Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
63g
· 51%
Protein
5.8g
· 5%
Fat
24g
· 44%
Fiber
3.2g
Chocolate ball cookie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Chocolate ball cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate ball cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate ball cookie Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate ball cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate ball cookie Fat Profile
SATURATED
11.5g
MONOUNSATURATED
7.6g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Chocolate ball cookie
Chocolate ball cookie — Frequently Asked Questions
How many calories are in chocolate ball cookies?
Chocolate ball cookies contain 490 calories per 100 g. The same amount provides 63 g of carbohydrates and 24 g of fat.
Are chocolate ball cookies suitable for a diet?
With 490 calories and 63 g of carbohydrates per 100 g, portion control is important. They are suitable for vegetarian, omnivore, and flexitarian diets, but contain gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.