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Chocolate and cookie bits ice cream cone Calories

Sweet dairy-based ice cream cone with chocolate and cookie bits; energy-dense dessert.

CALORIES

285kcal

58medium

POTASSIUM

210mg

FIBER

1.6g

Chocolate and cookie bits ice cream cone Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

36.8g

· 51%

Protein

4.6g

· 6%

Fat

13.4g

· 43%

Fiber

1.6g

Chocolate and cookie bits ice cream cone Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

Vitamin A

98µg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

122mg · 17% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Chocolate and cookie bits ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate and cookie bits ice cream cone Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate and cookie bits ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate and cookie bits ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate and cookie bits ice cream cone Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.4g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Chocolate and cookie bits ice cream cone — Frequently Asked Questions

How many calories are in chocolate and cookie bits ice cream cone?

Chocolate and cookie bits ice cream cone contains 285 calories per 100 g. The same amount provides 36.8 g of carbohydrates, 13.4 g of fat, and 4.6 g of protein.

Does chocolate and cookie bits ice cream cone contain gluten or dairy?

Yes, it contains gluten and dairy, and it also contains soy. It is suitable for vegetarian and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.