Chobani Zero Sugar Raspberry Lemon Protein Yogurt Calories

It combines a tart, fruity raspberry note with lemon, while the dairy base gives it a creamy yogurt taste. The sweetness may differ from a regular sweetened yogurt because this version is made without sugar.

The flavor name alone does not guarantee that the yogurt contains fruit pieces or a particular amount of fruit. Check the ingredient list to see whether raspberry or lemon appears as an ingredient or whether the flavor comes from other ingredients.

The protein comes from dairy ingredients, since this is a yogurt product; the recipe may also use added milk-protein ingredients. The package ingredient list gives the exact components used in this flavor.

Yogurt is made by fermenting milk with cultures, but that alone does not establish how many live cultures remain in a finished product or whether it makes a probiotic claim. Look for a live-culture statement on the package.

“Zero sugar” does not mean lactose-free. Since this is a dairy yogurt, do not assume it is suitable for someone avoiding lactose unless the package specifically identifies this flavor as lactose-free.

Some people with diabetes may include it, but “zero sugar” alone does not guarantee it suits every person or meal plan. Sweeteners and individual glucose responses matter, so ask your diabetes clinician or dietitian if you need personalized guidance.

Yes, you can freeze it, but thawed yogurt may separate and become grainier or less creamy. Stir it well after thawing and use it in a smoothie if the changed texture is not enjoyable on its own.

This flavor combines raspberry and lemon flavoring with a formulated zero-sugar recipe, while plain yogurt has a neutral taste and fewer flavor additions. Plain yogurt lets you add fresh fruit yourself and control the flavor.