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⚡High Potassium
Ülker· all products

Chipsletten Hot & Spicy Calories

Hot and spicy potato crisps

CALORIES · 100 G

528kcal

GI

55medium

POTASSIUM · 100 G

1050mg

FIBER · 100 G

4.2g

Quick answer

1 pack (medium) of Chipsletten Hot & Spicy (50 g) has 264 calories. That works out to 528 calories per 100 g. It contains 27 g of carbs, 3.1 g of protein, 15.8 g of fat and 2.1 g of fiber. Its 525 mg of Potassium covers 15% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Chipsletten Hot & Spicy Nutrition Facts

Selected: 1 pack (medium) · 50 g

264

KCAL / 50G

Carbs

27g

· 10% DV

Protein

3.1g

· 6% DV

Fat

15.8g

· 20% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 41% · Protein 5% · Fat 54%

Chipsletten Hot & Spicy nutrition facts table · 1 pack (medium) (50 g)

NutrientAmount% DV
Calories264 kcal
Total fat15.8 g20%
Saturated fat2.25 g11%
Trans fat0.05 g
Sodium375 mg16%
Total carbohydrate27 g10%
Fiber2.1 g8%
Protein3.1 g6%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Chipsletten Hot & Spicy?

ServingAmountCalories
1 pack (medium)50 g264 kcal
1 pack (mini)28 g148 kcal
1 pack (small)42 g222 kcal
1 pack (large)90 g475 kcal
100 g100 g528 kcal
2 pack (double)100 g528 kcal
1 pack (jumbo)150 g792 kcal

Calculated from 528 calories per 100 g.

Frequently Asked Questions About Chipsletten Hot & Spicy

What does Chipsletten Hot & Spicy taste like?

Chipsletten Hot & Spicy has a savory potato-crisp flavor with a noticeable spicy seasoning. It is a more boldly seasoned choice than plain crisps, so it may not suit people who prefer mild snacks.

How spicy is Chipsletten Hot & Spicy?

Chipsletten Hot & Spicy has a clear spicy kick, but it is not possible to describe its heat as the same for everyone. If you are sensitive to chili, try a small amount first.

What is Chipsletten Hot & Spicy made of?

Chipsletten Hot & Spicy is a potato-based crisp snack flavored with spicy seasoning. The full ingredient list, including the specific oils and flavorings used, is printed on the product packaging.

How is Chipsletten Hot & Spicy different from plain potato crisps?

Chipsletten Hot & Spicy is distinguished by its spicy seasoning; plain potato crisps have no matching hot-and-spicy flavor. Choose it when you want a stronger, more seasoned taste rather than a simple salty one.

How should you store Chipsletten Hot & Spicy after opening?

Keep Chipsletten Hot & Spicy in a cool, dry place and seal the package tightly after opening. Limiting its exposure to air and moisture helps the crisps stay crunchy.

What can you eat with Chipsletten Hot & Spicy?

Chipsletten Hot & Spicy pairs well with a cool yogurt dip, a mild sandwich, or fresh vegetables. These milder sides balance its spicy seasoning without adding more heat.

Can you use Chipsletten Hot & Spicy as a crunchy topping?

Yes, crushed Chipsletten Hot & Spicy can add crunch and spicy flavor to a sandwich or a savory bowl. Add it just before eating so it does not soften against moist ingredients.

Does Chipsletten Hot & Spicy cause weight gain?

Chipsletten Hot & Spicy does not cause weight gain on its own, but frequent large portions can add substantially to your overall energy intake. Enjoy it as a snack rather than eating directly from a large pack.

Can people with diabetes eat Chipsletten Hot & Spicy?

People with diabetes can assess Chipsletten Hot & Spicy by its portion and the carbohydrates in the rest of the meal. Potato crisps can affect blood glucose, so follow your individual meal plan.

What happens if you eat too much Chipsletten Hot & Spicy?

Eating too much Chipsletten Hot & Spicy can leave your mouth feeling hot and may cause stomach discomfort. Its strong seasoning can also make it easy to keep snacking, so portion some out instead of eating from the pack.

Chipsletten Hot & Spicy Vitamins & Minerals

Vitamins

B3

1.9mg · 12% DV

Vitamin E

1.75mg · 12% DV

B6

0.18mg · 11% DV

B5

0.28mg · 6% DV

Minerals

Sodium

375mg · 16% DV

Potassium ⭐

525mg · 15% DV

Copper

0.11mg · 12% DV

Phosphorus

75mg · 11% DV

Chipsletten Hot & Spicy Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chipsletten Hot & Spicy

To burn the 264 calories in 1 pack (medium) (50 g):

🚶

65min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

36min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chipsletten Hot & Spicy?

Chipsletten Hot & Spicy is a packaged potato crisp seasoned with a lively spicy flavour. Its thin, crisp pieces make it an easy snack to keep on hand, whether you are at home or out and about.

The texture is crunchy and the seasoning gives it a warming kick, so it can be eaten straight from the pack or shared at a casual gathering. It also works alongside a sandwich or as a savoury snack during a film or break. With 528 calories per 100 g, it is energy-dense; serving a modest portion rather than eating from the pack can help keep the snack lighter.

How Nutritious Is Chipsletten Hot & Spicy?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chipsletten Hot & Spicy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chipsletten Hot & Spicy Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chipsletten Hot & Spicy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chipsletten Hot & Spicy Fat Profile

SATURATED

2.25g

MONOUNSATURATED

7g

POLYUNSATURATED

5.9g

⚖️

Omega 6:3 ratio 71.9:1

Above the ideal 4:1 (71.9:1).

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🧴

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🌯

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210 kcal

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195 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.