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Chipsletten Hot & Spicy vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Chipsletten Hot & Spicy has more fiber; Chipsletten Hot & Spicy has a lower glycemic index.
🌶️
Chipsletten Hot & Spicy
100 g
🌯
Tantuni
100 g
528kcal
Calories
210kcal
6.2g
Protein
11.5✓g
54g
Carbs
22g
4.2✓g
Fiber
2.2g
31.5g
Fat
8.5g
55✓
Glycemic Index
65
8✓
Glycemic Load
14
1050✓mg
Potassium
210mg
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