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Seasoned chips Calories
Seasoned, crispy, salty snack
CALORIES
GI
POTASSIUM
FIBER
Seasoned chips Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
52g
· 40%
Protein
6.5g
· 5%
Fat
32g
· 55%
Fiber
4g
Seasoned chips Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B6
0.25mg · 15% DV
B1
0.15mg · 13% DV
B3
1.5mg · 9% DV
Minerals
Sodium
650mg · 28% DV
Potassium ⭐
900mg · 26% DV
Phosphorus
80mg · 11% DV
Magnesium
30mg · 7% DV
Seasoned chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Seasoned chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Seasoned chips Contain Allergens?
Contains these allergens:
Which Diets Is Seasoned chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Seasoned chips Fat Profile
SATURATED
8.5g
MONOUNSATURATED
13g
POLYUNSATURATED
10g
Omega 6:3 ratio 190:1
Above the ideal 4:1 (190:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.