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Chili fit bread Calories
High-protein, fiber-rich chili bread
CALORIES
GI
POTASSIUM
FIBER
Chili fit bread Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
27.8g
· 43%
Protein
18.5g
· 28%
Fat
8.4g
· 29%
Fiber
9.6g
Chili fit bread Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
B1
0.29mg · 24% DV
B3
3.4mg · 21% DV
Folate
64µg · 16% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
78mg · 19% DV
Chili fit bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chili fit bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili fit bread Contain Allergens?
Contains these allergens:
Which Diets Is Chili fit bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chili fit bread Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Chili fit bread
Chili fit bread — Frequently Asked Questions
How many calories and how much protein are in chili fit bread?
Chili fit bread provides 265 calories and 18.5 g of protein per 100 g. It also contains 27.8 g of carbohydrates, 8.4 g of fat, and 9.6 g of fiber per 100 g.
Is chili fit bread low glycemic?
Chili fit bread has a glycemic index of 48. This falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.