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Chili fit bread vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chili fit bread has fewer calories; Chili fit bread has more protein; Chili fit bread has more fiber; Chili fit bread has a lower glycemic index.

🍞

Chili fit bread

100 g

🥯

Simit

100 g

265kcal

Calories

340kcal
18.5✓g

Protein

9.5g
27.8g

Carbs

62g
9.6✓g

Fiber

3.5g
8.4g

Fat

6.5g
48✓

Glycemic Index

70
13✓

Glycemic Load

43
240✓mg

Potassium

120mg

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