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Provides protein and healthy fats with cocoa and chili flavor.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
610
KCAL / 100G
Carbs
21g
· 13%
Protein
23g
· 15%
Fat
50g
· 72%
Fiber
7g
Vitamins
B3
13.5mg · 84% DV
Biotin
18µg · 60% DV
Vitamin E
6.8mg · 45% DV
B5
1.6mg · 32% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
360mg · 51% DV
Magnesium
180mg · 43% DV
Manganese
1mg · 43% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
9.8g
MONOUNSATURATED
24.6g
POLYUNSATURATED
16.1g
Omega 6:3 ratio 526.7:1
Above the ideal 4:1 (526.7:1).
Chili cocoa peanut butter provides 610 calories per 100 g. That amount also contains 23 g of protein, 50 g of fat, and 7 g of fiber.
Yes, chili cocoa peanut butter is listed as keto-compatible. It contains 21 g of carbohydrates per 100 g and has a glycemic index of 25, so portion size should fit your daily carbohydrate target.
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Nutrition data compiled from USDA FoodData Central and scientific sources.