Categories ▾Tools ▾Food Guide Compare Blog

🍲

●Low GI

Chicken zucchini dill soup Calories

Protein and fiber source, low fat, fresh vegetables and dill flavor

CALORIES

38kcal

25low

POTASSIUM

140mg

FIBER

0.8g

Chicken zucchini dill soup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 34%

Protein

3.2g

· 36%

Fat

1.2g

· 30%

Fiber

0.8g

Chicken zucchini dill soup Vitamins & Minerals

Vitamins

Vitamin K

24µg · 20% DV

Vitamin C

7mg · 8% DV

Vitamin A

45µg · 5% DV

0.09mg · 5% DV

Minerals

Sodium

270mg · 12% DV

Selenium

2.5µg · 5% DV

Phosphorus

38mg · 5% DV

Potassium ⭐

140mg · 4% DV

Chicken zucchini dill soup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken zucchini dill soup Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken zucchini dill soup Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken zucchini dill soup Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken zucchini dill soup Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chicken zucchini dill soup

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Chicken zucchini dill soup — Frequently Asked Questions

How many calories are in chicken zucchini dill soup?

Chicken zucchini dill soup contains 38 calories per 100 g. Per 100 g, it also provides 3.2 g of protein, 3.1 g of carbohydrates, and 1.2 g of fat.

Is chicken zucchini dill soup low glycemic?

Yes. Chicken zucchini dill soup has a glycemic index of 25, which is considered low. It is compatible with gluten-free, Paleo, Mediterranean, flexitarian, and omnivore diets.

Have another question about Chicken zucchini dill soup?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.