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Chicken tripe soup Calories
Rich in protein and vitamins, low calorie, traditional Turkish soup
CALORIES
GI
POTASSIUM
FIBER
Chicken tripe soup Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
2.8g
· 21%
Protein
6.2g
· 46%
Fat
2g
· 33%
Fiber
0.2g
Chicken tripe soup Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B5
0.6mg · 12% DV
B2
0.13mg · 10% DV
B3
1.2mg · 8% DV
Minerals
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Selenium
4.2µg · 8% DV
Phosphorus
52mg · 7% DV
Chicken tripe soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken tripe soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken tripe soup Contain Allergens?
No known major allergens
Which Diets Is Chicken tripe soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken tripe soup Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken tripe soup
Chicken tripe soup — Frequently Asked Questions
How many calories are in chicken tripe soup?
Chicken tripe soup contains 55 calories per 100 g. A 100 g serving also provides 6.2 g of protein, 2.8 g of carbohydrates, and 2 g of fat.
Is chicken tripe soup low glycemic?
Yes, chicken tripe soup has a glycemic index of 35, which is considered low. It contains 2.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.