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Chicken with potatoes Calories
Balanced protein and carbs, hearty main dish
CALORIES
GI
POTASSIUM
FIBER
Chicken with potatoes Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
11.5g
· 40%
Protein
8.5g
· 29%
Fat
4g
· 31%
Fiber
1.2g
Chicken with potatoes Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B6
0.22mg · 13% DV
B5
0.6mg · 12% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Sodium
230mg · 10% DV
Potassium ⭐
330mg · 10% DV
Chicken with potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken with potatoes Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken with potatoes Contain Allergens?
No known major allergens
Which Diets Is Chicken with potatoes Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken with potatoes Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Chicken with potatoes
Chicken with potatoes — Frequently Asked Questions
How many calories are in chicken with potatoes?
Chicken with potatoes contains 120 calories per 100 g. It also provides 8.5 g of protein, 11.5 g of carbohydrates, and 4 g of fat per 100 g.
Is chicken with potatoes suitable for a Mediterranean diet?
Chicken with potatoes is compatible with Mediterranean, omnivore, and flexitarian diets. It is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.