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●Low GI

Chicken olive butter soup Calories

Rich soup with protein and healthy fats

CALORIES

110kcal

35low

POTASSIUM

145mg

FIBER

0.7g

Chicken olive butter soup Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

3.5g

· 13%

Protein

7.2g

· 27%

Fat

7.1g

· 60%

Fiber

0.7g

Chicken olive butter soup Vitamins & Minerals

Vitamins

2.1mg · 13% DV

0.18mg · 11% DV

0.45mg · 9% DV

Vitamin A

65µg · 7% DV

Minerals

Sodium

320mg · 14% DV

Selenium

6.2µg · 11% DV

Phosphorus

75mg · 11% DV

Iron

1mg · 6% DV

Chicken olive butter soup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken olive butter soup Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken olive butter soup Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken olive butter soup Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken olive butter soup Fat Profile

SATURATED

2.6g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Chicken olive butter soup

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Chicken olive butter soup — Frequently Asked Questions

How many calories are in chicken olive butter soup?

Chicken olive butter soup contains 110 calories per 100 g. It provides 7.2 g of protein, 3.5 g of carbohydrates, and 7.1 g of fat per 100 g.

Is chicken olive butter soup low glycemic?

Chicken olive butter soup has a glycemic index of 35, which is considered low. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.