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Chicken Iskender Calories
Chicken döner with yogurt, tomato sauce, butter, and pita
CALORIES
GI
POTASSIUM
FIBER
Chicken Iskender Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
15g
· 34%
Protein
13.5g
· 30%
Fat
7.2g
· 36%
Fiber
1.2g
Chicken Iskender Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.32mg · 19% DV
B5
0.65mg · 13% DV
Biotin
3.2µg · 11% DV
Minerals
Phosphorus
120mg · 17% DV
Selenium
8.5µg · 15% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Chicken Iskender Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Iskender Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Iskender Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Iskender Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Iskender Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
Foods Similar to Chicken Iskender
Chicken Iskender — Frequently Asked Questions
How many calories are in Chicken Iskender?
Chicken Iskender contains 180 calories per 100 g. Total calories per serving depend on the amount eaten.
Is Chicken Iskender high in protein?
Chicken Iskender provides 13.5 g of protein per 100 g. It can contribute protein to a meal.
How many carbohydrates does Chicken Iskender have?
Chicken Iskender contains 15 g of carbohydrates per 100 g. These carbohydrates contribute to its energy content.
How much fat is in Chicken Iskender?
There are 7.2 g of fat in 100 g of Chicken Iskender. Fat is part of the dish's total 180-calorie content.
Does Chicken Iskender contain fiber?
Yes, Chicken Iskender contains 1.2 g of fiber per 100 g. Its fiber content is relatively modest.
What is the glycemic index of Chicken Iskender?
Chicken Iskender has a glycemic index of 65. This indicates a moderate glycemic impact for its carbohydrate-containing components.
Can Chicken Iskender fit into a weight-loss diet?
Chicken Iskender has 180 calories, 13.5 g of protein, and 15 g of carbohydrates per 100 g. Whether it fits a weight-loss plan depends on your serving size and overall daily intake.
What diets is Chicken Iskender suitable for?
Chicken Iskender is compatible with omnivore, Mediterranean, and flexitarian eating patterns. It is classified as a processed food.
Does Chicken Iskender contain gluten or dairy?
Yes, Chicken Iskender contains both dairy and gluten allergens. It is not suitable for people who need to avoid either allergen.
Is Chicken Iskender a processed food?
Yes, Chicken Iskender is classified as processed. This may matter for people who choose to limit processed foods in their diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.