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Chicken doner wrap with double lavash Calories

High in protein, higher in carbohydrates due to double lavash, can be high in sodium

CALORIES

228kcal

GI

58medium

POTASSIUM

210mg

FIBER

1.6g

Chicken doner wrap with double lavash Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

20.4g

· 36%

Protein

12.8g

· 23%

Fat

10.1g

· 41%

Fiber

1.6g

Chicken doner wrap with double lavash Vitamins & Minerals

Vitamins

B3

4.6mg · 29% DV

B6

0.29mg · 17% DV

Biotin

4µg · 13% DV

B5

0.62mg · 12% DV

Minerals

Selenium

16µg · 29% DV

Sodium

540mg · 23% DV

Phosphorus

146mg · 21% DV

Iron

2mg · 11% DV

Chicken doner wrap with double lavash Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken doner wrap with double lavash Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken doner wrap with double lavash Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken doner wrap with double lavash Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken doner wrap with double lavash Fat Profile

SATURATED

2.4g

MONOUNSATURATED

3.6g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 37:1

Above the ideal 4:1 (37:1).

Foods Similar to Chicken doner wrap with double lavash

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160 kcal

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Thin crust mixed pizza

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Four cheese pizza

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Clear whey protein

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Turkey slices

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Whole wheat bread sandwich

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Nutrition data compiled from USDA FoodData Central and scientific sources.