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Traditional Turkish kebab with chicken, vegetables, and spices
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
120
KCAL / 100G
Carbs
7g
· 24%
Protein
11g
· 38%
Fat
5g
· 38%
Fiber
1.6g
Vitamins
B5
0.7mg · 14% DV
B6
0.23mg · 14% DV
B3
2.1mg · 13% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Sodium
270mg · 12% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Chicken Çiftlik Kebab contains 120 calories per 100 g. That serving also provides 11 g of protein, 7 g of carbohydrates, and 5 g of fat.
With 11 g of protein and 1.6 g of fiber per 100 g, Chicken Çiftlik Kebab fits omnivore, Mediterranean, and flexitarian eating patterns. Its glycemic index is 35.
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Nutrition data compiled from USDA FoodData Central and scientific sources.