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Spicy fried chicken breast sandwich with cheese, lettuce, tomato, and bun
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
250
KCAL / 100G
Carbs
19.3g
· 31%
Protein
14.8g
· 24%
Fat
12.6g
· 45%
Fiber
1.5g
Vitamins
B3
5.4mg · 34% DV
B6
0.32mg · 19% DV
Biotin
5µg · 17% DV
B12
0.35µg · 15% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
180mg · 26% DV
Sodium
520mg · 23% DV
Calcium
140mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.6g
MONOUNSATURATED
4.6g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Chick-fil-A Spicy Chicken Deluxe Sandwich has 250 calories per 100 g. It provides 14.8 g of protein, 19.3 g of carbohydrates, and 12.6 g of fat per 100 g.
Yes. It contains gluten, dairy, and eggs, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.