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Chick-fil-A mac and cheese Calories

Restaurant-style macaroni pasta with cheese sauce and baked cheese topping

CALORIES

228kcal

52medium

POTASSIUM

120mg

FIBER

Chick-fil-A mac and cheese Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

20.8g

· 36%

Protein

9.2g

· 16%

Fat

12.1g

· 48%

Fiber

Chick-fil-A mac and cheese Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Vitamin A

128µg · 14% DV

Biotin

3.2µg · 11% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

170mg · 24% DV

Sodium

520mg · 23% DV

Calcium

210mg · 21% DV

Chick-fil-A mac and cheese Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chick-fil-A mac and cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chick-fil-A mac and cheese Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chick-fil-A mac and cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chick-fil-A mac and cheese Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Chick-fil-A mac and cheese

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Chick-fil-A mac and cheese — Frequently Asked Questions

How many calories are in Chick-fil-A mac and cheese?

Chick-fil-A mac and cheese contains 228 calories per 100 g. The same amount provides 9.2 g of protein, 20.8 g of carbohydrates, and 12.1 g of fat.

Is Chick-fil-A mac and cheese suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, dairy, and eggs, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.