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Chick-fil-A grilled nuggets Calories
High-protein grilled chicken nuggets
CALORIES
GI
POTASSIUM
FIBER
Chick-fil-A grilled nuggets Nutrition Facts
Selected: 100 g
146
KCAL / 100G
Carbs
2.1g
· 6%
Protein
25.2g
· 71%
Fat
3.6g
· 23%
Fiber
0g
Chick-fil-A grilled nuggets Vitamins & Minerals
Vitamins
B3
10.8mg · 68% DV
B6
0.58mg · 34% DV
B5
1.35mg · 27% DV
Biotin
4µg · 13% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
228mg · 33% DV
Sodium
571mg · 25% DV
Zinc
1mg · 9% DV
Chick-fil-A grilled nuggets Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chick-fil-A grilled nuggets Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chick-fil-A grilled nuggets Contain Allergens?
No known major allergens
Which Diets Is Chick-fil-A grilled nuggets Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chick-fil-A grilled nuggets Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Chick-fil-A grilled nuggets
Chick-fil-A grilled nuggets — Frequently Asked Questions
How many calories and how much protein are in Chick-fil-A grilled nuggets?
Chick-fil-A grilled nuggets provide 146 calories and 25.2 g of protein per 100 g. They also contain 3.6 g of fat and 2.1 g of carbohydrates.
Are Chick-fil-A grilled nuggets keto-friendly?
Yes. With 2.1 g of carbohydrates per 100 g and a glycemic index of 5, Chick-fil-A grilled nuggets are compatible with keto and ketovore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.