Categories ▾Tools ▾Food Guide Compare Blog

🍗

●Low GI

💪High Protein

Chick-fil-A Grilled Breakfast Fillet Calories

High protein, low fat, grilled chicken fillet

CALORIES

120kcal

0low

POTASSIUM

320mg

FIBER

Chick-fil-A Grilled Breakfast Fillet Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

1.2g

· 4%

Protein

23.5g

· 77%

Fat

2.5g

· 19%

Fiber

Chick-fil-A Grilled Breakfast Fillet Vitamins & Minerals

Vitamins

8.5mg · 53% DV

0.6mg · 35% DV

0.9mg · 18% DV

0.11mg · 8% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

190mg · 27% DV

Sodium

390mg · 17% DV

Zinc

1mg · 9% DV

Chick-fil-A Grilled Breakfast Fillet Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chick-fil-A Grilled Breakfast Fillet Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chick-fil-A Grilled Breakfast Fillet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chick-fil-A Grilled Breakfast Fillet Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chick-fil-A Grilled Breakfast Fillet Fat Profile

SATURATED

0.7g

MONOUNSATURATED

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Chick-fil-A Grilled Breakfast Fillet

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Chick-fil-A Grilled Breakfast Fillet — Frequently Asked Questions

How many calories are in Chick-fil-A Grilled Breakfast Fillet?

Chick-fil-A Grilled Breakfast Fillet contains 120 calories per 100 g. It also provides 23.5 g of protein per 100 g.

Is Chick-fil-A Grilled Breakfast Fillet keto-friendly?

Yes, it is compatible with a keto diet. Per 100 g, it has 1.2 g of carbs, 2.5 g of fat, and 23.5 g of protein, with a glycemic index of 0.

Have another question about Chick-fil-A Grilled Breakfast Fillet?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.