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🥜

●Low GI

⚡High Potassium

💪High Protein

Chia cocoa peanut butter Calories

Protein-rich spread with healthy fats, cocoa, and chia fiber

CALORIES

612kcal

18low

POTASSIUM

612mg

FIBER

9.7g

Chia cocoa peanut butter Nutrition Facts

Selected: 100 g

612

KCAL / 100G

Carbs

18.6g

· 12%

Protein

23.8g

· 15%

Fat

50.4g

· 73%

Fiber

9.7g

Chia cocoa peanut butter Vitamins & Minerals

Vitamins

13.4mg · 84% DV

Biotin

18µg · 60% DV

Vitamin E

6.8mg · 45% DV

1.7mg · 34% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

392mg · 56% DV

Magnesium

188mg · 45% DV

Manganese

1mg · 43% DV

Chia cocoa peanut butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chia cocoa peanut butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chia cocoa peanut butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chia cocoa peanut butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chia cocoa peanut butter Fat Profile

SATURATED

8.9g

MONOUNSATURATED

24.6g

POLYUNSATURATED

15.9g

⚖️

Omega 6:3 ratio 6.6:1

Above the ideal 4:1 (6.6:1).

Foods Similar to Chia cocoa peanut butter

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Chia cocoa peanut butter — Frequently Asked Questions

How many calories are in chia cocoa peanut butter?

Chia cocoa peanut butter contains 612 calories per 100 g. It also provides 50.4 g of fat per 100 g.

Is chia cocoa peanut butter suitable for a vegan diet?

Yes, chia cocoa peanut butter is compatible with vegan diets. It is also listed as suitable for vegetarian, keto, Mediterranean, flexitarian, gluten-free, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.