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Cherry cottage cheese cookie Calories

Sweet, cottage cheese, cherry, soft cookie

CALORIES

320kcal

55medium

POTASSIUM

110mg

FIBER

Cherry cottage cheese cookie Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

48g

· 62%

Protein

· 9%

Fat

10g

· 29%

Fiber

Cherry cottage cheese cookie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Vitamin A

80µg · 9% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Sodium

180mg · 8% DV

Calcium

70mg · 7% DV

Cherry cottage cheese cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cherry cottage cheese cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cherry cottage cheese cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cherry cottage cheese cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cherry cottage cheese cookie Fat Profile

SATURATED

3.5g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Cherry cottage cheese cookie — Frequently Asked Questions

How many calories are in cherry cottage cheese cookies?

Cherry cottage cheese cookies provide 320 calories per 100 g. A 100 g serving contains 48 g of carbohydrates, 10 g of fat, and 7 g of protein.

Are cherry cottage cheese cookies suitable for a vegetarian diet?

Yes, they are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.