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Vegan Cheese (Aldi) Calories
Plant-based, dairy-free, vegan-friendly
CALORIES
GI
POTASSIUM
FIBER
Vegan Cheese (Aldi) Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
20g
· 29%
Protein
0.7g
· 1%
Fat
21g
· 70%
Fiber
0.5g
Vegan Cheese (Aldi) Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
900mg · 39% DV
Calcium
20mg · 2% DV
Phosphorus
10mg · 1% DV
Potassium ⭐
30mg · 1% DV
Vegan Cheese (Aldi) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan Cheese (Aldi) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan Cheese (Aldi) Contain Allergens?
Contains these allergens:
Which Diets Is Vegan Cheese (Aldi) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan Cheese (Aldi) Fat Profile
SATURATED
19g
MONOUNSATURATED
1.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Vegan Cheese (Aldi)
Vegan Cheese (Aldi) — Frequently Asked Questions
How many calories are in Aldi vegan cheese?
Aldi Vegan Cheese contains 270 calories per 100 g. A 100 g serving also provides 21 g of fat and 20 g of carbohydrates.
Is Aldi vegan cheese suitable for a vegan diet and does it contain allergens?
It is suitable for vegan, vegetarian, omnivore, and flexitarian diets. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.