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Chai Tea Latte (Grande, Nonfat Milk) Calories

Spiced tea, prepared with nonfat milk, grande size

CALORIES

38kcal

45medium

POTASSIUM

120mg

FIBER

0.2g

Chai Tea Latte (Grande, Nonfat Milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 74%

Protein

2.1g

· 22%

Fat

0.2g

· 4%

Fiber

0.2g

Chai Tea Latte (Grande, Nonfat Milk) Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.15mg · 12% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

6µg · 4% DV

Selenium

2µg · 4% DV

Chai Tea Latte (Grande, Nonfat Milk) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chai Tea Latte (Grande, Nonfat Milk) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chai Tea Latte (Grande, Nonfat Milk) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chai Tea Latte (Grande, Nonfat Milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chai Tea Latte (Grande, Nonfat Milk) Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chai Tea Latte (Grande, Nonfat Milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Chai Tea Latte (Grande, Nonfat Milk) — Frequently Asked Questions

How many calories are in a Grande nonfat Chai Tea Latte?

A Grande nonfat Chai Tea Latte contains 38 calories per 100 g. It provides 7.2 g of carbohydrates and 2.1 g of protein per 100 g.

Is a Grande nonfat Chai Tea Latte dairy-free?

No. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.