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Celery stalk, green apple, cucumber, ginger and lemon smoothie Calories
Low-calorie, refreshing fruit and vegetable smoothie with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Celery stalk, green apple, cucumber, ginger and lemon smoothie Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
6.4g
· 86%
Protein
0.6g
· 8%
Fat
0.2g
· 6%
Fiber
1.1g
Celery stalk, green apple, cucumber, ginger and lemon smoothie Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin C
10.5mg · 12% DV
B1
0.03mg · 3% DV
Folate
11µg · 3% DV
Minerals
Potassium ⭐
165mg · 5% DV
Phosphorus
18mg · 3% DV
Calcium
20mg · 2% DV
Magnesium
9mg · 2% DV
Celery stalk, green apple, cucumber, ginger and lemon smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Celery stalk, green apple, cucumber, ginger and lemon smoothie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Celery stalk, green apple, cucumber, ginger and lemon smoothie Contain Allergens?
No known major allergens
Which Diets Is Celery stalk, green apple, cucumber, ginger and lemon smoothie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Celery stalk, green apple, cucumber, ginger and lemon smoothie Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Celery stalk, green apple, cucumber, ginger and lemon smoothie
Celery stalk, green apple, cucumber, ginger and lemon smoothie — Frequently Asked Questions
How many calories are in a celery stalk, green apple, cucumber, ginger and lemon smoothie?
This smoothie contains 28 calories per 100 g. The same serving provides 6.4 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.
Is celery stalk, green apple, cucumber, ginger and lemon smoothie low glycemic?
Its glycemic index is 32, which falls within the low-GI range. It also provides 1.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.