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●Low GI

Celery salad with boiled chicken Calories

High-protein, low-carb, fiber-containing light salad

CALORIES

96kcal

15low

POTASSIUM

255mg

FIBER

1.3g

Celery salad with boiled chicken Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.4g

· 14%

Protein

11.2g

· 47%

Fat

4.1g

· 39%

Fiber

1.3g

Celery salad with boiled chicken Vitamins & Minerals

Vitamins

4.2mg · 26% DV

0.28mg · 16% DV

Vitamin K

18µg · 15% DV

0.65mg · 13% DV

Minerals

Selenium

12µg · 22% DV

Phosphorus

128mg · 18% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Celery salad with boiled chicken Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Celery salad with boiled chicken Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Celery salad with boiled chicken Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Celery salad with boiled chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Celery salad with boiled chicken Fat Profile

SATURATED

0.9g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

Foods Similar to Celery salad with boiled chicken

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Celery salad with boiled chicken — Frequently Asked Questions

How many calories are in celery salad with boiled chicken?

Celery salad with boiled chicken contains 96 calories per 100 g. It also provides 11.2 g of protein per 100 g.

Is celery salad with boiled chicken low glycemic?

Yes, it has a glycemic index of 15, which is low. Each 100 g serving contains 3.4 g of carbohydrates and 1.3 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.