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Celery salad with boiled chicken vs Protein Powder
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Celery salad with boiled chicken has fewer calories; Protein Powder has more protein; Celery salad with boiled chicken has a lower glycemic index.
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Celery salad with boiled chicken
100 g
🥤
Protein Powder
100 g
96kcal
Calories
380kcal
11.2g
Protein
75✓g
3.4g
Carbs
8g
1.3g
Fiber
2✓g
4.1g
Fat
5g
15✓
Glycemic Index
30
1✓
Glycemic Load
2.4
255mg
Potassium
700✓mg
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