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Celery with herbs and olive oil Calories
Celery with herbs and olive oil
CALORIES
GI
POTASSIUM
FIBER
Celery with herbs and olive oil Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
7.8g
· 35%
Protein
1.4g
· 6%
Fat
5.8g
· 59%
Fiber
2.7g
Celery with herbs and olive oil Vitamins & Minerals
Vitamins
Vitamin A
320µg · 36% DV
Vitamin K
42µg · 35% DV
Vitamin E
1.7mg · 11% DV
Folate
38µg · 10% DV
Minerals
Sodium
320mg · 14% DV
Potassium ⭐
260mg · 8% DV
Calcium
62mg · 6% DV
Iron
1mg · 6% DV
Celery with herbs and olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Celery with herbs and olive oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Celery with herbs and olive oil Contain Allergens?
No known major allergens
Which Diets Is Celery with herbs and olive oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Celery with herbs and olive oil Fat Profile
SATURATED
0.8g
MONOUNSATURATED
3.9g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Celery with herbs and olive oil
Celery with herbs and olive oil — Frequently Asked Questions
How many calories are in celery with herbs and olive oil?
Celery with herbs and olive oil contains 85 calories per 100 g. It provides 5.8 g of fat, 7.8 g of carbohydrates, and 1.4 g of protein per 100 g.
Is celery with herbs and olive oil suitable for a low-glycemic diet?
Its glycemic index is 35, which is considered low. It also provides 2.7 g of fiber per 100 g and is compatible with vegan, vegetarian, Mediterranean, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.