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Cekme helva with butter Calories

With butter, fibrous, traditional Turkish sweet

CALORIES

480kcal

65high

POTASSIUM

120mg

FIBER

2.5g

Cekme helva with butter Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67g

· 56%

Protein

5.5g

· 5%

Fat

21g

· 39%

Fiber

2.5g

Cekme helva with butter Vitamins & Minerals

Vitamins

0.09mg · 7% DV

0.07mg · 6% DV

0.25mg · 5% DV

B12

0.13µg · 5% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Calcium

70mg · 7% DV

Magnesium

28mg · 7% DV

Cekme helva with butter Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cekme helva with butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cekme helva with butter Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cekme helva with butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cekme helva with butter Fat Profile

SATURATED

12g

MONOUNSATURATED

5.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Cekme helva with butter — Frequently Asked Questions

How many calories are in butter çekme helva?

Butter çekme helva contains 480 calories per 100 g. A 100 g serving provides 21 g of fat and 67 g of carbohydrates.

Is butter çekme helva suitable for vegetarians?

Yes, butter çekme helva is compatible with vegetarian, flexitarian, Mediterranean, and omnivore diets. It contains dairy and gluten allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.