🍓
Çeker Probiotic Strawberry Yogurt Calories
Contains probiotic cultures and calcium
CALORIES
GI
POTASSIUM
FIBER
Çeker Probiotic Strawberry Yogurt Nutrition Facts
Selected: 100 g
94
KCAL / 100G
Carbs
13.2g
· 57%
Protein
3.1g
· 13%
Fat
3g
· 30%
Fiber
0.2g
Çeker Probiotic Strawberry Yogurt Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.17mg · 13% DV
B5
0.36mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
18µg · 12% DV
Selenium
3.2µg · 6% DV
Çeker Probiotic Strawberry Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Çeker Probiotic Strawberry Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çeker Probiotic Strawberry Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Çeker Probiotic Strawberry Yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çeker Probiotic Strawberry Yogurt Fat Profile
SATURATED
1.9g
MONOUNSATURATED
0.82g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Çeker Probiotic Strawberry Yogurt
Çeker Probiotic Strawberry Yogurt — Frequently Asked Questions
How many calories are in Çeker Probiotic Strawberry Yogurt?
It provides 94 calories per 100 g. You can estimate a serving by adjusting that value to the amount you eat.
Is Çeker Probiotic Strawberry Yogurt high in protein?
It contains 3.1 g protein per 100 g. It does provide protein, but it is not especially high based on the listed nutrition values.
How many carbs are in Çeker Probiotic Strawberry Yogurt?
There are 13.2 g of carbohydrates per 100 g. If you track carb intake, portion size may be worth watching.
How much fat does Çeker Probiotic Strawberry Yogurt have?
This yogurt contains 3 g fat per 100 g. That is the listed fat content for the product.
Does Çeker Probiotic Strawberry Yogurt contain fiber?
Yes, it has 0.2 g fiber per 100 g. The fiber content is low.
What is the glycemic index of Çeker Probiotic Strawberry Yogurt?
Its glycemic index is 35. That may be useful if you monitor glycemic impact.
Is Çeker Probiotic Strawberry Yogurt good for a diet?
It is compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns. Whether it fits your diet depends on your portion size and overall daily intake.
Is Çeker Probiotic Strawberry Yogurt healthy?
Per 100 g, it contains 94 calories, 3.1 g protein, 13.2 g carbs, and 3 g fat. It is also listed as a processed dairy product, so it is best judged within your overall eating pattern.
Does Çeker Probiotic Strawberry Yogurt contain allergens?
Yes, it contains dairy. It is not suitable for people with a dairy allergy or dairy sensitivity.
Is Çeker Probiotic Strawberry Yogurt gluten-free?
Yes, it is listed as compatible with a gluten-free diet. People with specific medical needs should still assess it within their own dietary plan.
Have another question about Çeker Probiotic Strawberry Yogurt?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.