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Cédric Grolet mango pastry Calories

Luxury French-style mango pastry dessert

CALORIES

286kcal

58medium

POTASSIUM

168mg

FIBER

2.1g

Cédric Grolet mango pastry Nutrition Facts

Selected: 100 g

286

KCAL / 100G

Carbs

35.8g

· 50%

Protein

4.2g

· 6%

Fat

14.1g

· 44%

Fiber

2.1g

Cédric Grolet mango pastry Vitamins & Minerals

Vitamins

0.11mg · 8% DV

B12

0.18µg · 8% DV

Vitamin C

7.4mg · 8% DV

Vitamin E

1.18mg · 8% DV

Minerals

Phosphorus

68mg · 10% DV

Selenium

4.8µg · 9% DV

Iron

1mg · 6% DV

Potassium ⭐

168mg · 5% DV

Cédric Grolet mango pastry Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cédric Grolet mango pastry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cédric Grolet mango pastry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cédric Grolet mango pastry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cédric Grolet mango pastry Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.7g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 16.4:1

Above the ideal 4:1 (16.4:1).

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Cédric Grolet mango pastry — Frequently Asked Questions

How many calories are in Cédric Grolet mango pastry?

Cédric Grolet mango pastry contains 286 calories per 100g. Per 100g, it also provides 35.8g carbs, 14.1g fat, and 4.2g protein.

Is Cédric Grolet mango pastry vegetarian, and does it contain allergens?

This pastry is suitable for vegetarian, omnivore, and flexitarian diets, and it is a processed sweet. It contains gluten, eggs, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.