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Cédric Grolet mango pastry vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cédric Grolet mango pastry has fewer calories; Cédric Grolet mango pastry has more protein; Cédric Grolet mango pastry has more fiber; Cédric Grolet mango pastry has a lower glycemic index.

🥭

Cédric Grolet mango pastry

100 g

🍬

Rose Turkish delight

100 g

286kcal

Calories

330kcal
4.2✓g

Protein

0.3g
35.8g

Carbs

82g
2.1✓g

Fiber

0.1g
14.1g

Fat

0.2g
58✓

Glycemic Index

80
21✓

Glycemic Load

65
168✓mg

Potassium

3mg

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