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Cedric Grolet coffee pastry Calories
Coffee-flavored luxury pastry with butter and cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cedric Grolet coffee pastry (90 g) has 378 calories. That works out to 420 calories per 100 g. It contains 35.6 g of carbs, 5.6 g of protein, 25 g of fat and 1.6 g of fiber. Its 189 µg of Vitamin A covers 21% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Cedric Grolet coffee pastry Nutrition Facts
Selected: 1 piece (medium) · 90 g
378
KCAL / 90G
Carbs
35.6g
· 13% DV
Protein
5.6g
· 11% DV
Fat
25g
· 32% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 6% · Fat 57%
Cedric Grolet coffee pastry nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 378 kcal | |
| Total fat | 25 g | 32% |
| Saturated fat | 14.58 g | 73% |
| Trans fat | 0.45 g | |
| Sodium | 171 mg | 7% |
| Total carbohydrate | 35.6 g | 13% |
| Fiber | 1.6 g | 6% |
| Protein | 5.6 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cedric Grolet coffee pastry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 378 kcal |
| 1 ounce (small) | 28 g | 118 kcal |
| 1 serving (half) | 45 g | 189 kcal |
| 1 piece (small) | 60 g | 252 kcal |
| 100 g | 100 g | 420 kcal |
| 1 cup (diced) | 110 g | 462 kcal |
| 1 piece (large) | 130 g | 546 kcal |
| 1 serving (double) | 180 g | 756 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Cedric Grolet coffee pastry
What is Cedric Grolet coffee pastry?
Cedric Grolet coffee pastry is a luxury pastry flavored with coffee and made with butter and cream. Its exact recipe and presentation can vary by the particular version and place selling it.
Where can you buy Cedric Grolet coffee pastry?
Cedric Grolet coffee pastry may be available at Cedric Grolet’s pâtisseries and selected retailers that carry his creations. Availability changes, so check the shop’s current product list before making a trip.
What ingredients are in Cedric Grolet coffee pastry?
Cedric Grolet coffee pastry features coffee flavor, butter, and cream; pastry components may also be part of the recipe. The precise ingredient list depends on the version, so ask the seller for details if you need them.
Can you make Cedric Grolet coffee pastry at home?
You can make a home-style pastry inspired by Cedric Grolet coffee pastry with coffee-flavored cream and buttery pastry layers. It will not necessarily reproduce the original recipe, which can vary by product and seller; the pastry is a processed confection.
What does Cedric Grolet coffee pastry taste like?
Cedric Grolet coffee pastry has a rich, creamy taste with coffee flavor and buttery pastry notes. How strong the coffee comes through depends on the recipe and the coffee ingredient used.
Does Cedric Grolet coffee pastry contain caffeine?
Cedric Grolet coffee pastry may contain caffeine if its coffee flavor comes from coffee or coffee extract. The amount depends on the recipe; ask the seller for ingredient information if you need to avoid caffeine.
Why is Cedric Grolet coffee pastry so expensive?
Cedric Grolet coffee pastry can cost more because it is positioned as a luxury pastry and reflects the ingredients, skilled labor, and brand behind it. The price varies by shop and location.
How should you store Cedric Grolet coffee pastry?
Store Cedric Grolet coffee pastry covered in the refrigerator because it contains cream. Eat it soon after purchase for the best texture, and do not leave it at room temperature for an extended period.
Can you freeze Cedric Grolet coffee pastry?
You can freeze Cedric Grolet coffee pastry, but the cream may become watery and the pastry layers may lose their texture after thawing. For the best quality, enjoy it fresh; if frozen, thaw it in the refrigerator.
What should you serve with Cedric Grolet coffee pastry?
Serve Cedric Grolet coffee pastry with unsweetened coffee or tea. A plain drink balances its creamy richness, while adding another sweet dessert can make the serving feel overly heavy.
Cedric Grolet coffee pastry Vitamins & Minerals
Vitamins
Vitamin A
189µg · 21% DV
B2
0.16mg · 12% DV
Biotin
3.6µg · 12% DV
B12
0.29µg · 12% DV
Minerals
Selenium
8.1µg · 15% DV
Phosphorus
83mg · 12% DV
Manganese
0.2mg · 9% DV
Copper
0.07mg · 8% DV
Sodium
171mg · 7% DV
Potassium ⭐
126mg · 4% DV
Cedric Grolet coffee pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cedric Grolet coffee pastry
To burn the 378 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cedric Grolet coffee pastry?
Cedric Grolet coffee pastry is a coffee-flavoured pâtisserie associated with French pastry chef Cedric Grolet. Butter and cream give it a rich character; the exact construction can vary, so it is best understood as a crafted pastry rather than a single traditional recipe.
Its pronounced coffee flavour and creamy richness make it suited to a small dessert portion or an afternoon treat. In France, pastries are often enjoyed with coffee, while elsewhere it also works as a dessert or something to share with tea. Pair it with an unsweetened drink if you want to balance the richness; a 100 g portion provides 420 calories.
How Nutritious Is Cedric Grolet coffee pastry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cedric Grolet coffee pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cedric Grolet coffee pastry Contain Allergens?
Contains these allergens:
Which Diets Is Cedric Grolet coffee pastry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cedric Grolet coffee pastry Fat Profile
SATURATED
14.58g
MONOUNSATURATED
7.29g
POLYUNSATURATED
1.53g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.