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Cedric Grolet coffee pastry vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Cedric Grolet coffee pastry has more protein; Cedric Grolet coffee pastry has more fiber; Cedric Grolet coffee pastry has a lower glycemic index.

☕🍰

Cedric Grolet coffee pastry

100 g

🍬

Rose Turkish delight

100 g

420kcal

Calories

330kcal
6.2✓g

Protein

0.3g
39.5g

Carbs

82g
1.8✓g

Fiber

0.1g
27.8g

Fat

0.2g
52✓

Glycemic Index

80
20✓

Glycemic Load

65
140✓mg

Potassium

3mg

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