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Carte d'Or Petite Bar Caramella ice cream Calories
Small caramel-coated ice cream bar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Carte d'Or Petite Bar Caramella ice cream (35 g) has 39 calories. That works out to 110 calories per 100 g. It contains 35 g of carbs, 35 g of protein, 35 g of fat and 35 g of fiber. Its 49 µg of Vitamin A covers 5% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Petite Bar Caramella ice cream Nutrition Facts
Selected: 1 piece (small) · 35 g
39
KCAL / 35G
Carbs
35g
· 13% DV
Protein
35g
· 70% DV
Fat
35g
· 45% DV
Fiber
35g
· 125% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 24% · Protein 24% · Fat 52%
Carte d'Or Petite Bar Caramella ice cream nutrition facts table · 1 piece (small) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 39 kcal | |
| Total fat | 35 g | 45% |
| Saturated fat | 4.2 g | 21% |
| Trans fat | 0.07 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 35 g | 125% |
| Protein | 35 g | 70% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Carte d'Or Petite Bar Caramella ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 35 g | 39 kcal |
| 1 serving (mini) | 35 g | 39 kcal |
| 2 piece (double) | 70 g | 77 kcal |
| 1 serving (medium) | 70 g | 77 kcal |
| 100 g | 100 g | 110 kcal |
| 3 piece (triple) | 105 g | 116 kcal |
| 1 pack (whole) | 140 g | 154 kcal |
Calculated from 110 calories per 100 g.
Frequently Asked Questions About Carte d'Or Petite Bar Caramella ice cream
What is Carte d'Or Petite Bar Caramella ice cream?
Carte d'Or Petite Bar Caramella ice cream is a small ice cream bar with a caramel coating. Unlike ice cream served by the scoop, it comes as an individual piece that can be eaten straight from its wrapper.
What is in Carte d'Or Petite Bar Caramella ice cream?
Carte d'Or Petite Bar Caramella ice cream features ice cream and a caramel coating. It contains dairy and soy allergens; for the complete ingredient list or details about a specific ingredient, use the information printed on the package.
How should you serve Carte d'Or Petite Bar Caramella ice cream?
Serve Carte d'Or Petite Bar Caramella ice cream cold, straight from the freezer. Unwrap the small bar just before eating, or serve it on a dessert plate with fresh fruit or plain coffee.
How should Carte d'Or Petite Bar Caramella ice cream be stored?
Keep Carte d'Or Petite Bar Caramella ice cream in its closed packaging in the freezer. Take it out only when ready to serve, and avoid leaving it at room temperature, where the bar can soften and the coating can melt.
Can you refreeze Carte d'Or Petite Bar Caramella ice cream after it melts?
No, do not refreeze Carte d'Or Petite Bar Caramella ice cream once it has fully melted. Refreezing can spoil its texture and may be unsafe if it warmed during thawing; eat it promptly if it has only just begun to soften.
Why does the coating on Carte d'Or Petite Bar Caramella ice cream crack?
The coating on Carte d'Or Petite Bar Caramella ice cream can crack after a sudden temperature change or if the bar is knocked around. Keep it frozen until serving and remove the wrapper carefully to help the coating stay intact.
How is Carte d'Or Petite Bar Caramella ice cream different from Carte d'Or tub ice cream?
Carte d'Or Petite Bar Caramella ice cream is a small, individually served bar with a caramel coating, while tub ice cream is scooped into portions. The bar format makes it easy to serve as a single-piece dessert without scooping.
How can you make a homemade version of Carte d'Or Petite Bar Caramella ice cream?
To make a similar treat to Carte d'Or Petite Bar Caramella ice cream, freeze small portions of ice cream until firm, dip them in a caramel coating, then freeze again. Make sure the ice cream is very firm before dipping so it holds its shape.
Can children eat Carte d'Or Petite Bar Caramella ice cream?
Yes, children can have Carte d'Or Petite Bar Caramella ice cream as an occasional dessert, unless they have a dairy or soy allergy. Young children should eat it seated and slowly, since a cold, firm bar can be difficult to bite.
What goes well with Carte d'Or Petite Bar Caramella ice cream?
Fresh fruit or plain coffee pairs well with Carte d'Or Petite Bar Caramella ice cream. The caramel coating already brings a pronounced sweet flavor, so simple accompaniments work better than adding another sugary sauce.
Carte d'Or Petite Bar Caramella ice cream Vitamins & Minerals
Vitamins
Vitamin A
49µg · 5% DV
B12
0.12µg · 5% DV
B2
0.06mg · 5% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
33mg · 5% DV
Calcium
39mg · 4% DV
Iodine
2.8µg · 2% DV
Potassium ⭐
59mg · 2% DV
Sodium
33mg · 1% DV
Carte d'Or Petite Bar Caramella ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Petite Bar Caramella ice cream
To burn the 39 calories in 1 piece (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Petite Bar Caramella ice cream?
Carte d'Or Petite Bar Caramella ice cream is a small, individually portioned frozen bar with a caramel coating. It is ready to eat straight from the freezer; letting it stand briefly can soften the coating and ice cream slightly.
It works as a dessert after a meal or a convenient sweet snack, especially on a warm day. The caramel gives it a distinctly sweet, dessert-like character, so it is best treated as a small indulgence rather than a filling snack. Enjoy it on its own, or serve it with fresh fruit for a lighter-tasting contrast.
How Nutritious Is Carte d'Or Petite Bar Caramella ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Very high
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Petite Bar Caramella ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Petite Bar Caramella ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Petite Bar Caramella ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Petite Bar Caramella ice cream Fat Profile
SATURATED
4.2g
MONOUNSATURATED
1.82g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.