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Carte d'Or Petite Bar Caramella ice cream vs Dark chocolate

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Carte d'Or Petite Bar Caramella ice cream has fewer calories; Carte d'Or Petite Bar Caramella ice cream has more protein; Carte d'Or Petite Bar Caramella ice cream has more fiber; Dark chocolate has a lower glycemic index.

🍦

Carte d'Or Petite Bar Caramella ice cream

100 g

🍫

Dark chocolate

100 g

110kcal

Calories

540kcal
100✓g

Protein

7.5g
100g

Carbs

46g
100✓g

Fiber

11g
100g

Fat

36g
58

Glycemic Index

25✓
12

Glycemic Load

12
170mg

Potassium

700✓mg

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Carte d'Or Petite Bar Caramella ice cream vs Dark chocolate — Calories & Nutrition Compared | EatBetter